Informed Consent & Liability Waiver

I understand that my participation in any of the exercise programmes, classes, events, retreats and/or related activity conducted by Pilates Instructor Joanna Fernandes, takes place at my own risk and is fully voluntary.

I understand that exercise can be physically stressful and, in certain instances, can result in injury or even cause death. 

If I have diabetes, a heart condition, high blood pressure, an existing injury, have had recent surgery or am taking any prescribed medications that could affect my performance, I will inform the trainer prior to participating in any exercise. 

I will perform any exercise at my own pace, based upon my cardio-respiratory (heart and lung) fitness, muscular strength and endurance. I understand fitness testing that is relevant to my goals may be provided. Any data from these tests/assessments will provide guidance on programming.

I hereby state that I will inform the instructor of any symptoms (e.g., fatigue, chest discomfort, shortness of breath, any pain/ discomfort/concern for my safety/benefit) that I feel during my participation in exercise.

I understand that relevant sections of any of my medical notes and data collected during the activities may be looked at by the instructor where it is relevant to my taking part in a session and I give permission for Joanna Fernandes to have access to my records.

I have read and understood the conditions and risks of participation and I consent to voluntarily take part in the activities required. I realise I am free to withdraw my consent and to withdraw from the activities at any time, without negative consequences.

For the purposes of promotional activity, I consent to the use of visual images being used involving my participation in activities. 

Joanna Fernandes, Pilates Instructor, will not be held liable for any injuries or damage to the undersigned that arise from participation or use of facilities. 

It is agreed that Joanna Fernande, Pilates Instructor will not be held responsible or liable to the undersigned for articles lost or stolen while using the facilities.

I acknowledge that I have read this document in its entirety, and I understand all the above. I acknowledge that I have had the opportunity to ask questions and receive answers.