Welcome to Jo’s Pilates

I hope you enjoy visiting my website

Live Classes

Here are the details of my live classes:

Mondays: 10.30am - 11.30am Chair Movement to Music

Hope Corner Community Centre, 185 Mays Lane, Barnet, EN5 2DY

Cost - £5 per session

These classes are run through Barnet Age UK and are for 55+ years

Mondays: 5.45pm - 6.45pm Pilates (All Levels)

Wednesdays: 7pm-8pm - Pilates (Intermediate)

St Peter's Church Hall, Vera Avenue, Grange Park, N21 1RG

Cost - £75 for a 6-week Block or £15 Pay as you Go

Saturdays: 10am -11am Pilates (Improvers/Intermediate)

Chickenshed Theatre, 290 Chase Side, N14 4PE

Cost - £75 for a 6-week Block or £15 Pay as you Go

Contact me

Places will be limited to ensure good space in all venues for you to practice Pilates and Seated Exercise safely.

Please bring your own mat with you to use and your own cushion and/or towel if you need one for Pilates sessions.

Please go to Class Timetable to see full Schedule for my classes.

Class Locations

St Peter's Church Hall

Mondays: 5.45pm - 6.45pm
Pilates All Levels

Wednesdays: 7pm – 8pm
Pilates Intermediate

£75 for a 6 Week Block
£15 Pay as you Go

St Peter's Church Hall
4 Vera Avenue, N21 1RA

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Chickenshed Theatre

Saturdays: 10am – 11am
Pilates Improvers/Intermediate

£75 for a 6 Week Block
£15 Pay as you Go

Chickenshed Theatre
290 Chase Side
London N14 4PE
Book Now

Online Sessions

Come and join me on your mat from the comfort and safety of your own home. Let's keep our bodies and minds active and healthy together virtually if you are not able to get to a Face to Face class. If you are short of time in your busy schedule or it's difficult for you to get out and about, practicing Pilates online, is a great alternative to live sessions. It's so important to keep the magic of Pilates in our lives.

I provide One to One sessions online, as well as Face to Face

LIVE & ONLINE CLASS TIMETABLE

Monday	Tuesday	Wednesday	Thursday	Saturday
10.30am - 11.30am Chair Movement to Music for 55+ at Hope Corner				10.00am -Pilates Improvers/Intermediate at Chickenshed
	Available for One to One's	Available for One to One's	2.30pm - Barnet U3A Pilates
5.45pm - 6.45pm Pilates All Levels at St Peter's Church Hall
		7pm - 8pm Pilates Intermediate at St. Peter's Church Hall

Note: Please fill out the online Health Questionnaire and approve the online Disclaimer before joining online classes

All Classes run for 1 hour.

Click the link above to join your live Pilates Class

Cost - £15 per Live class Pay as you Go

£75 per 6 Week Block at St peter's Church

£75 per 6 Week Block at Chickenshed - payable by Bank Transfer.

One to Ones Available - £40.00 per hour Online/ £50 per hour Live

Online Sessions are run through the app Zoom that you download on to your device.

(Mobile Phone, Laptop, Desktop, Tablet, Ipad)

I will provide you with more details once you sign up.

I Look forward to seeing you on your mat!

VIDEO SESSIONS

Videos that you can do at home anytime

This is a Flow Sequence and is Intermediate level and fast paced

See below for further details of this Jo's Videos

Jo's Videos

Videos that you can do at home anytime

To see full collection of videos available for purchase (£5.00 & £7.00 options) go to Video Sessions page

Combination 1 - Mobility for Movement & Footwork with Ball

Put these two sessions together or do them on their own: Mobility for Movement which combines a standing warm up and 2 exercises on the floor (15 mins) and then open up pathways through the body on this Footwork session using the spikey ball. (13 mins) A tennis or golf ball will work too.
Purchase video
Combination 2 - Wrist Mobility & Strength and Footwork with Ball

Do these two sessions together or separately....Wrist Mobility and Strength (15 mins) and then open up pathways through the body on this footwork session using the spikey ball. (13 mins) A tennis or golf ball will work too.
Purchase video
Combination 3 - Mobility for Movement and Abdominal Series

Do these two sessions together to make a longer full workout or do them separately. Mobility for Movement which combines a standing warm up and 2 exercises on the floor (15 mins) and the Abdominal series which links 6 exercises together to really work on your powerhouse. (6 mins)
Purchase video
Combination 4 - Side Lying Series & Abdominal Series

Do these two sessions together or separately. This Side Lying Series session works on your outer thigh, hip and buttock area and includes leg lifts, circles, kicks and a clam variation. (18 mins) The Abdominal series links 6 exercises together to really work on your powerhouse. (6 mins).
Purchase video

“Pilates is complete coordination of body, mind and spirit.”
Joseph Pilates

Pilates is not just about great posture and strong abdominals. It is more than just a physical exercise, and can radically enhance mental, emotional and spiritual wellbeing too.

Group Classes

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Latest News

Are you getting the most out of your Pilates Practice?

By Jo • 27 Jul, 2022

Read on to discover how many benefits you can gain from your Pilates experience and how it can really enhance your lifestyle in both body and mind.

I love to see the difference that both Pilates and General Exercise can make to peoples’ lives – not only to their bodies but also to their minds.

- Joanna Fernandes -

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