I love teaching the amazing method of Pilates and run my own classes in North London and Barnet areas.
These classes run in 6 week blocks and are payable in full in advance.
See the different venues for details and prices:
My classes are either All levels or Intermediate as shown for each venue.
I don’t currently teach any Beginner classes but if you are completely new to Pilates please contact me about arranging a private session. See One to One
Sessions for more details.
My style of teaching is very much influenced by my dance background. I love to use flow in my classes
whether it be using choreographed sequences, linking a series of exercises together to create fluidity of movement
or using appropriate music to suit the content of my class. I also often incorporate the use of small equipment to add challenge, fun and variety to class.
To book a place or for more information, contact me or
Wendy Nutman at Age UK:
wendy.nutman@ageukbarnet.org.uk
Hope Corner Community Centre
185 Mays Lane, Barnet, EN5 2DY
"Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all vital benefits.”
Joseph Pilates
Pilates is essentially about re-educating your body, undoing the damage that years of stress and immobility inflict. By repeatedly holding certain corrective positions, our musculature starts to retain a memory of how they feel, and in time will actually adopt them automatically – without us having to think about them.